Eat better food

Here are some articles telling about (mostly) commonly available foods that are good for our health.

http://abcnews.go.com/Health/ColdandFluNews/Story?id=5334734&page=1

http://well.blogs.nytimes.com/2008/06/30/the-11-best-foods-you-arent-eating/?em&ex=1215662400&en=653a7b27f673249b&ei=5087%0A