Texts, emails, cellphone messages, tweets, news alerts, apps and fit bits. We are expected to process much more information than ever before. It is no surprise that the average American reports feeling worn out by the effort to keep up with everything. In a new book, the best-selling neuroscientist Daniel Levitin says new research on memory and attention can help us learn how to navigate this tremendous amount of data each day. He argues that with a little effort, we can regain a sense of mastery in how we organize our lives in the age of information overload.
Interview:
http://thedianerehmshow.org/shows/2015-09-10/daniel-levitin-the-organized-mind
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